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Avocados are totally different from most other fruits because they include plenty of healthy fat. They are not solely creamy and attractive but also excessive in fiber, potassium, and vitamin C. Swap mayonnaise for avocado as a salad dressing, or unfold it on toast for breakfast.

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This relationship is freely applied in the vacuum drying of thermo delicate food materials where high temperatures can lead to lack of food worth. In conditions like this, low operating temperatures are achieved by means of vacuum pump and so maintain the …